Our
Events
We provide group education events, targeted at specific sports or groups, to provide you with the knowledge and tools you need to optimise your nutritional strategy. It's also a great opportunity to take part alongside like minded people and ask your burning questions.
Find all our upcoming events and how to book them here.
If you would like to plan an event for your club or group, please get in touch with us via our contact form.
Women's Nutrition Series
Online - tickets now available for November 2026
With so much nutrition advice online, it can be difficult to know what's accurate or relevant. This evidence-based three-part series is designed specifically for active women, giving you practical advice you can trust.
Topics include:
- Weight and energy balance
- Supporting muscle, strength and recovery
- Gastrointestinal factors, functional foods and supplements
Dates:
6th, 13th, 20th November
12-1pm - online
Please not - all sessions will be recorded and sent out to ticket holders
Izzy and Jen's Menopause Group
In person - small group sessions
Three weeks for £150
Contact us for further information
If you are going through the peri menopause or menopause and want to learn more about nutrition and exercise specifically for this time of life then this course is for you.
Izzy will provide evidence based practical advice on topics such as
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managing your energy levels
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the importance of exercise and what best to eat before and after so you get the most out of your sessions
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gut health
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functional foods and nutritional supplements
Jen will then coach you through a fun filled workout so you leave the session feeling energised and ready to make positive changes.
Possibly more importantly for some of you this is an opportunity to take some time to focus on you with like minded women in a beautiful venue in Shipley overlooking the canal. Never underestimate the positive impact taking time for yourself can have on your mental health and therefore other aspects of your life.
Please email us for further information or to book your place. Please be aware places are limited. info@yorkshiresportsdietitians.co.uk
Triathlon Nutrition [online]
Please contact us for more information
Start your season strong with our tailored triathlon nutrition session. For every day training to race day strategy from Sprint to Ironman distance, we breakdown exactly how to fuel a swim, bike and run for peak performance. Learn practical, evidence-based strategies for hydration, carbohydrate planning, gut training and recovery so you can train harder, race smarter and finish stronger.
